Sincerely, Brown Skin
Being a woman is no easy feat, but it's most certainly an embodiment of regality! Sincerely, Brown Skin is a podcast that aims to inspire and uplift women through thought-provoking conversations that take a deep dive into intimate areas of life such as personal growth, relationships and self-love. So take a quick break and grab a slice of goodness with your host, Quinn each Wednesday on conversations offering a little advice that is fervent and always sincere!
Episodes
44 episodes
Can You Truly Be Happy If You're Not Truly Free
The pursuit of happiness is a theme that resonates with many of us. It is a quest that often leads us down various paths, some of which may restrict our personal freedoms. This episode explores the delicate balance between these two essen...
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Episode 43
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3:59
Dear Women: Having the Courage to Go
In this episode, we'll navigate the crossroads where personal growth and self-love intersect, understanding together why heeding our internal compass is non-negotiable. This is not just a recount of my past; it's an earnest conversation about t...
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Episode 42
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3:21
Pursuing Excellence Over Perfection
Ever felt like a hamster on a wheel, tirelessly chasing the illusion of perfection, only to end up exhausted and dissatisfied? Well, you are not alone. That's the story of many. In this episode we examine the often-blurred lines between the hea...
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Episode 41
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4:55
Harvesting Happiness in the Dance of Love
Have you ever found yourself in a relationship, crossing your fingers and toes, hoping that it would bloom into forever? That's exactly where we're guiding your hearts in our latest episode of Sincerely, Brown Skin. I, Quinn, am here to take yo...
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Episode 40
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5:13
Embracing the Quiet: Finding Strength in Life's Silent Seasons
Have you ever found yourself whispering questions into the void, wondering if your efforts are just echoes in the universe? I've been there too, but I've discovered there's magic in the stillness, a topic I'm eager to share with you. Welcome to...
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Episode 39
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4:43
Redefining Beauty: Crafting a Legacy Beyond Looks
“Looks only get you so far”. We’ve all heard this saying at some point of time in our lives. In this episode, we unravel the truth about the limits of relying solely on looks in a relationship. Join our insightful discussion as we explore the d...
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Episode 38
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3:54
Voices of Encouragement, Vessels of Potential
Drawing inspiration from the biblical account of Samuel and David, I discuss the importance of recognizing and nurturing the potential in those around us, especially within our families. Join me as we explore how simple words of affirmation can...
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Episode 37
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3:47
From Damaged to Dazzling: Your Value is Unchanged
Ever felt like you're carrying the weight of the world, labeled as 'damaged goods'? Ever thought that your past mistakes and struggles have washed you up, and you're left with little to no hope? Well, honey, this episode of Sincerely Brown Skin...
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Episode 36
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3:43
Decoding Expectations
What if our expectations from past relationships are actually holding us back from embracing the future? This episode of Sincerely, Brown Skin is a raw, heartfelt exploration of this very question. I take you through a poignant letter from a li...
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Episode 35
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5:22
Reflections on Monogamy: Challenging Norms and Embracing Self-Worth
Ever found yourself questioning societal norms and personal values in your relationship? Ever felt like you're not 'enough' for someone? This week on Sincerely, Brown Skin, we're taking a deep dive into an authentic listener's story of discover...
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Episode 34
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6:38
Unmasking Silence: My Personal Journey of Dealing with Abuse
Brace yourself for a heart-wrenching, yet powerful narrative that unravels my personal brush with abuse during my undergraduate years. As your host, I guide you through a tale that started with a seemingly innocent gesture, but took a ter...
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Episode 33
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7:20
Unspoken Truth: You Make Time for What You Want
Ever felt the sting of neglect by someone you hold dear? It's a hard pill to swallow, but people truly make time for whom they choose. It's not a reflection of your worth, but a testament to their priorities. Come join me as we debunk the compl...
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Episode 32
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5:44
Go Ahead and Gather Them
Ever find yourself battling workplace frustrations, dealing with colleagues who cross the line and disrupt your peace? Well, no more to any of that. In this episode of Sincerely, Brown Skin, I a, bringing to you some home truths about standing ...
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Episode 31
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4:12
To Stay or Not To Stay: The Ultimate Choice
Are you ready to be captivated by an enthralling narrative of love and deceit? Tune into this week's episode of Sincerely, Brown Skin where we share a story from one of our listeners and offer a blend of empathetic advice and encouragement. Thi...
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Episode 30
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6:11
Embracing Eve: Breaking Cycles and Cultivating Personal Growth
Have you ever taken a moment to reflect on your choices and wondered how they shaped the person you are today? Sincerely, Brown Skin invites you on a journey of self-reflection, where we navigate the tricky terrain of personal growth and self-l...
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Episode 29
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5:25
The Blessings of Release: A Candid Conversation
Are you lugging around the heavy weight of resentment? Here's some food for thought, what if you could shed that load and reclaim your joy? This episode shares a deep, insightful conversation about the liberating power of forgiveness and the de...
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Episode 28
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6:11
Breaking Free: The Aftermath of Toxic Relationships
Ever been haunted by the ghosts of a toxic relationship past? On this episode, I’ll take you on an intimate journey of healing and self-discovery as I unravel the complexities of the aftermath of a toxic relationship, learning how past traumas ...
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Episode 27
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5:23
The Potential Trap: What You're Really Dating
Have you ever found yourself in a relationship where you're constantly saying "if he could just..."? Welcome to a heart-to-heart chat with Sincerely, Brown Skin where we deep-dive into the perils of dating based on potential. In this episode, w...
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Episode 26
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5:18
Me, Myself and I: Rewriting the Narrative of Loneliness
Ever felt a pang of loneliness or fear when finding yourself alone? Let's flip the narrative. I'm your host, Quinn, and on this week's Sincerely, Brown Skin, we dive headfirst into the often misunderstood concept of self-love, personal growth a...
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Episode 25
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5:32
What About Me
Ever felt like life seems to be advancing for everyone but you? Like you've been pushed to the back of the line while others swiftly move forward? Join me on this episode of Sincerely, Brown Skin where I urge listeners to let go of their anxiet...
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Episode 24
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5:09
The Realities of Strong Black Women
Strong Black Women" - a term often thrown around, yet misunderstood and misinterpreted. We're challenging this perception head-on in our latest episode of Sincerely, Brown Skin. Your host, Quinn, bravely deciphers the weighty expectations that ...
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Episode 23
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4:30
I'm Too Old For This ****
You ever get to a certain place in life to where you find yourself saying, “I am too old for this___”? Whether it's aimed at a particular activity, location, individual, or object, as each decade passes, our threshold for tolerance evolves. We ...
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Episode 22
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6:54
To Thine Self Be True
It’s human nature to want to please the people around us. After all, we are social beings who flourish in community. But that doesn’t mean you have to suppress who you really are. On this week's episode, Quinn talks about never being afraid of ...
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Season 1
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Episode 21
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4:35
Maintaining Your Identity in a Relationship
Losing yourself can often be a subtle and slow process when you are in a relationship and sometimes it's hard to tell when it's actually happening. It doesn't mean your relationship is unhealthy--instead, you've just forgotten you. This week, Q...
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Season 1
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Episode 20
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7:01
Rejection...A Pain and An Empowerment
No matter what form of rejection you are faced with, getting told "NO" after you've given it your all can feel painful. But how you choose to respond to rejection is what matters. Will you allow it to hold you back in life or allow it to empowe...
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Season 1
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Episode 19
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7:16